The Dangers of Teeth Grinding, Ice Chewing, and How Nightguards Protect Your Smile
Posted: August 18, 2025
The Dangers of Teeth Grinding, Ice Chewing, and How Nightguards Protect Your Smile
Many people don’t realize how much stress their teeth endure every day. Habits like nighttime grinding (bruxism) or chewing on ice may seem harmless, but over time, they can cause serious damage. From tiny fracture lines to full tooth fractures requiring crowns or even root canals, the risks are real. Understanding the connection between these habits, tooth sensitivity, and long-term oral health is key to protecting your smile.
Why Teeth Grinding is Harmful
